Sometimes when people are stressed they become angry. Some people are angry and become stressed. Sometimes angry and stress goes hand and hand, and people have to control these situations so that things do not get out of hand. Some people can get so angry that their blood pressure will go up, and they start to panic and stress. There are ways to control stress and angry. Their should always be a calming balance in a people’s life.

  Often times people will speak with another individual such as a counselor, or a therapist. People often find comfort in talking to someone to relieve so anger and stress. When these people do seek therapy they often find what makes them stressed or angry. People who are stressed can also join a stress support group, so that they can identify with others and learn great coping techniques.