I have talked about Anxiety attacks, panic attacks, social anxiety and specific phobias.  This video that I am going to put up is a few minutes long. It is interesting, pretty much the same information I have already talked about but now you can hear about it and actually see it. It gives you examples about what you may do in a certain situation and your sensory responses. This happens to just about everyone.

http://www.youtube.com/watch?v=O4WFg8Ms39w

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