Here is an article that I found on Aging  from CBS News.

10 Healthy Aging Tips From Centenarians

Staying close to family and friends, keeping your mind active, and having a sense of humor are keys to healthy aging, centenarians say in a new poll. The poll, conducted by phone, included 100 U.S. centenarians. Here are their top 10 tips for healthy aging – along with the percentage of how many said the tip is “very important” (they could call more than one tip “very important”):

1. Stay close to your family and friends: 90%
2. Keep your mind active: 89%
3. Laugh and have a sense of humor: 88%
4. Stay in touch with your spirituality: 84%
5. Continue looking forward to each new day: 83%
6. Keep moving and exercising: 82%
7. Maintain a sense of independence: 81%
8. Eat right: 80%
9. Keep up with news and current events: 63%
10. Keep making new friends: 63%
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