This article depicts the sources of major motivation found in most athletes.  The biggest point i noticed was the inclusion of an athletes heart

The heart of motivation. A final point about motivation. The techniques I’ve just described are effective in increasing your short-term motivation. Motivation, though, is not something that can be given to you. Rather, motivation must ultimately come from within. You must simply want to participate in your sport. You just have to want it really bad.

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